Self Awareness

Power Up Your Self-Awareness

Every morning when we wake up, we make a choice: an unconscious response from fear that drives us deeper into a dream state or a more conscious response driven from freedom to evolve into what

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With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.

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Hardwired for Happiness

9 proven practices to overcome stress and living your best life.

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