The world of work is rapidly evolving, bringing new challenges that are reshaping our professional and personal lives. We, at HAPPINESS SQUAD, understand that to stay ahead, we’re required to learn to adapt quickly and
In today’s whirlwind of tech upgrades and social media buzz, it’s easy to equate the latest gadget or a flood of social media ‘likes’ with success. But does that truly define success or flourishing? At
Have you ever considered the link between your happiest days and your most productive moments? It’s no mere coincidence. Beyond its feel-good factor, happiness holds the key to unlocking our maximum potential, increasing our success
Imagine authoring your own life story. Sounds powerful, right? That’s because understanding and consciously shaping our narratives is a significant step towards self-awareness and personal growth. Self-reflection allows us to delve deeper into our own
With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.