Ah, there’s something wonderful about the power of awe, isn’t there? Imagine tapping into a rush of wonderment and respect for something astonishing that takes your breath away. A beautiful sunset, the grandeur of a
Brother David Steindl-Rast said, “It is not the happy that are grateful. It is the grateful that are happy.” Why is that? Gratitude helps us overcome two core things that make us unhappy: hedonic adaptation
With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.