Today’s technology brings us closer and keeps us more connected than ever before, while advances in modern medicine help to protect and heal us. And yet, so many of us trudge through life feeling heavy, empty, alone and stressed out.
Unfortunately, our brains are maladapted to our highly volatile and uncertain times. In the face of accelerating change, we find ourselves chronically anxious, triggered by even the smallest stresses.
I invite you to learn more about 9 scientifically proven and secular practices that have the power to rewire our brains for happiness. This will allow you to truly thrive rather than just survive in the modern world.
At Happiness Squad, we have the overarching purpose of catalyzing human flourishing to unlock full potential (at individual, team, company and community level). Help us start the Happiness revolution by joining the Happiness Squad community and getting access to the book Hardwired to Happiness.
Hardwired for Happiness distills cutting-edge research from the fields of psychology, neuroscience, and ancient wisdom traditions into 9 proven practices that can rewire your brain to seek happiness instead of fear.
Begin your own Hardwired for Happiness transformation today by learning to master your inner world and live with more joy, wellbeing, meaning, and love.
Chief Executive Officer at Mobius Executive Leadership
CEO at Hintsa Performance
Partner at McKinsey & Company, coauthor of Centered Leadership: Leading with Purpose, Clarity, and Impact
Chief Procurement officer at MUFG
MD, Executive Director and CEO at the Global Center for Resiliency and Wellbeing
Executive Vice President, Chief People Officer at Crocs
Vice President - Technology Platforms, Cloud, and Exponential Engineering at Anthem
President and CEO at Champion X
Partner at McKinsey & Company
CFO and Treasurer at Jewelers Mutual Insurance
CEO at Mu Sigma
Managing Partner at Potential Project and author of “Compassionate Leadership: How to Do Hard Things in a Human Way
Director at American Securities
President and CEO at Nordson Corporation
President and CEO at Tillamook
President at Husqvarna North America
CEO and Board Director at SVP Worldwide
Co-founder of Happiness Studies Academy
Chief Executive Officer at Mobius Executive Leadership
CEO at Hintsa Performance
Partner at McKinsey & Company, coauthor of Centered Leadership: Leading with Purpose, Clarity, and Impact
Chief Procurement officer at MUFG
MD, Executive Director and CEO at the Global Center for Resiliency and Wellbeing
Executive Vice President, Chief People Officer at Crocs
Vice President - Technology Platforms, Cloud, and Exponential Engineering at Anthem
President and CEO at Champion X
Partner at McKinsey & Company
CFO and Treasurer at Jewelers Mutual Insurance
CEO at Mu Sigma
Managing Partner at Potential Project and author of “Compassionate Leadership: How to Do Hard Things in a Human Way
Director at American Securities
President and CEO at Nordson Corporation
President and CEO at Tillamook
President at Husqvarna North America
CEO and Board Director at SVP Worldwide
Co-founder of Happiness Studies Academy
My purpose in life is to help individuals, organizations and communities thrive and achieve their full potential through unlocking the power of happiness.
With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.
Prior to founding Happiness squad and writing the book “Hardwired for happiness”, I spent 25 years in consulting, including the last 17 at McKinsey and Co, a premier management consulting firm, helping thousands of clients and their organizations achieve breakthrough performance by building new mindsets and capabilities. I am a trained ontological coach and a lifelong student of human thriving.
