SOLUTIONS

For Organizations

Operate at your fullest potential through transformation programs tailored to unleash the human talent untapped in your organization.

FOR ORGANIZATIONS

Maximize stakeholder value

Integrate proven flourishing practices accelerating growth, innovation & profitability. Blending scientific rigor and data-driven interventions that are impactful & sustainable.

FOR MANAGERS

Execution excellence

Build technical and managerial skills to execute business strategies flawlessly and achieve “more” with “less”.

SOLUTIONS

For Individuals

Unleash more joy, health, love and meaning in your life through building “happier” habits guided by a certified teacher in a supportive community environment.

FOR PROFESSIONALS

Go from surviving to thriving

Our comprehensive program for working professionals, start-up founders & entrepreneurs to help them integrate science-backed micro practices into their daily lives to become happier, healthier, more adaptable and resilient.

FOR YOGIS

Unlock holistic wellbeing

Leverage scientifically proven micro-practices grounded in yogic wisdom tradition to thrive on and off the mat: physically, mentally, emotionally and spiritually. Form habits that allow you to be happier and be more adaptable and resilient.

FOR YOGA TEACHERS

Amplify your impact

Increase your revenue by growing your following and building deeper relationships with your students, all while helping to address the growing crises of loneliness, stress, disillusionment and lack of meaning in our communities.

Our Insights

Get our critically acclaimed book

Nine powerful practices to rewire the brain for happiness, offering individuals and teams the chance to live with more joy, health, and purpose.

Check out our podcasts, blogs & videos

Access weekly tips from company executives, flourishing experts and solution providers to make flourishing your competitive edge.

Happiness is at the core of everything, from:

SUCCESS
HEALTH
resilience
SATISFACTION
CREATIVITY

Investing in happiness can have a profound impact on our lives, especially in today’s world where stress, anxiety, burnout & loneliness are all too common. Enable habits that unlock your full potential.

We’re starting a happiness revolution and aim to reach a billion + lives in the next 20 years, inspiring more joy, health, love, & meaning null

ASHISH KOTHARI

Founder & CEO

Testimonials

The revolution’s already started

The Happiness Squad provided a supportive structure for our commitment to develop a culture of belonging and to prioritize authentic engagement among our faculty and staff.  Ashish was a skillful and gentle guide, creating a welcoming environment of invitation for everyone in our group.
Hardwired for Happiness offers a blueprint for living a rich and intentional life. The nine-step practice that Ashish has laid out allows you to live from within and let go of fear, anxiety, anger, and resentment. For me, it established a strong framework for happiness, making better decisions, and, more importantly, allowing me to self-reflect and be more self-aware. It’s a must-read for a mindful leader!
The Happiness Foundation Masterclass offers practices that will help you incrementally master scientifically proven methods necessary to design your own personalized strategy for success. The course will lead you towards achieving sustained peace, renewed hope and true happiness regardless of your situation or circumstances. The practical skills you learn will help you create habits to help you return to a place of calm, contentment, gratitude and even joy!
Beautifully combining storytelling and research, Ashish Kothari provides a map that can help you find the path to your best self. A powerful and accessible guide.
This course was so impactful for me. Although I've experimented with many of these practices before, I've struggled to make anything stick. The Happiness Foundation Masterclass was different. The bite sized practices actually made changing my behavior approachable and achievable without feeling overwhelming. Gratitude and self-compassion have been game changers for me!
In our fast-changing, volatile and unpredictable world, we need leaders who embody a mindset of abundance  and lead with compassion and purpose. Ashish’s book Hardwired for Happiness presents a highly accessible  and practical set of frameworks that we can all use to become joyful, kinder, compassionate, and purposeful.
With Hardwired for Happiness Ashish Kothari has given us a foundational and sweeping description of the embodied path to awakening and joy. This beautiful book is a companion on the journey that can guide one through the cultivation of mature emotional and spiritual intelligence and the development of a truly generous and open heart. The fruits of this inner work are captured throughout the book in chapters on compassion, kindness, and the path of living with intention. In a truly timely way Ashish will help meet those of us turning afresh to the profound questions of meaning, purpose, community, and service.  I urge you not to miss this gem.
Through his life, Ashish achieved many summits of excellence. He has done it again. Ashish distilled the essence of hundreds of books and talks from great masters in the fields of psychology, neuroscience, and ancient wisdom, and from the book of his own life, to gift us an elegant guide to support us in taking a journey inward to live our best life. It is filled with simple yet powerful practices, supported by a wealth of references, research nuggets, and heartfelt stories. A book to keep by our bedside and return to frequently, using it as a life compass.
Authentic, compassionate, practical. In this timely book, Ashish shares his own journey with vulnerability and offers a highly accessible approach that everyone can use to become better versions of ourselves and achieve our full potential.
Rich and compelling from page one! For about the typical self-hep tutorial – this is a life-changing read. Ashish literally unlocks the secrets to living a fuller and freer life. Grounded in solid research, it offers a practical and easy-to-follow roadmap to help anyone become the best version of themselves.
At Trivium, we partnered on a holistic well-being journey involving re-activation of our purpose, flourishing exercises and emotional intelligence. With deep expertise, Ashish and his team delivered an interactive and tailored program, and had a tremendous impact on engagement and culture, particularly psychological safety. I was particularly impressed with how the Happiness Squad maximized their reach in our global organization through a hybrid approach. Thank you!
We are talking together about things we would have never addressed before we engaged your team. Engaging with the Happiness Squad provided the business with best practices and frameworks that can be leveraged for future M&A activity.
We have truly enjoyed working with Ashish and the Happiness Squad. When creating our leadership program, Ashish took the time to get to know our organization, understand our shared values, and embrace our principles. As a result, the program has been very impactful for our employees. He has an incredible knack for connecting with and engaging individuals in his trainings. It’s best described as great and unconventional leadership program which not only enhances measurable outcomes but also equips an individual with inside-outside tools to train the brain such that effective leadership becomes an instinctive habit.
I really enjoyed taking part of this Rewired for Happiness  program. I loved the concise, evidence-based micro practices and appreciated that they were easy to implement in my every day life. The 9 pillars were thought-provoking, and the journal prompts were well designed to guide me in processing, reflecting and searching for answers in my own life. Ashish was so knowledgeable and insightful and Alicia was a wonderful facilitator. I happily and highly recommend this program to all.
The program has been great! It has really helped me to set up different practices that make you feel happier in your daily life. I encourage everyone that want to live a happier life to do it!
This program has helped provide me with the tools I need to look within and make positive changes in both my personal and professional life. I am much more optimistic about my future after completing this program. I am excited about starting a new chapter in my life with the help of the practices outlined in this program. I highly recommend it to any professional and/or yogi who is looking to make a positive change in their lives.
I enjoyed the cohort and the support that I received and highly recommend it to anybody going through that transition in life. I continue to learn and grow with this and leverage the tools to manage my career and life as I move forward. I highly recommend it!
Testimonials

The revolution’s already started

In our fast-changing, volatile and unpredictable world, we need leaders who embody a mindset of abundance and lead with compassion and purpose. Ashish’s book Hardwired for Happiness presents a highly accessible and practical set of frameworks that we can all use to become joyful, kinder, compassionate, and purposeful.
With Hardwired for Happiness Ashish Kothari has given us a foundational and sweeping description of the embodied path to awakening and joy. This beautiful book is a companion on the journey that can guide one through the cultivation of mature emotional and spiritual intelligence and the development of a truly generous and open heart. The fruits of this inner work are captured throughout the book in chapters on compassion, kindness, and the path of living with intention. In a truly timely way Ashish will help meet those of us turning afresh to the profound questions of meaning, purpose, community, and service. I urge you not to miss this gem.
Through his life, Ashish achieved many summits of excellence. He has done it again. Ashish distilled the essence of hundreds of books and talks from great masters in the fields of psychology, neuroscience, and ancient wisdom, and from the book of his own life, to gift us an elegant guide to support us in taking a journey inward to live our best life. It is filled with simple yet powerful practices, supported by a wealth of references, research nuggets, and heartfelt stories. A book to keep by our bedside and return to frequently, using it as a life compass.
Authentic, compassionate, practical. In this timely book, Ashish shares his own journey with vulnerability and offers a highly accessible approach that everyone can use to become better versions of ourselves and achieve our full potential.
Rich and compelling from page one! For about the typical self-hep tutorial – this is a life-changing read. Ashish literally unlocks the secrets to living a fuller and freer life. Grounded in solid research, it offers a practical and easy-to-follow roadmap to help anyone become the best version of themselves.

Let’s begin the conversation

Please reach out to us to learn more about our Individual or Organizational offerings on how we can help you operate at your fullest potential.

MAKE HAPPINESS YOUR COMPETITIVE EDGE

Join us to receive proven
tips and resources through our newsletter, podcast, and blog

MAKE HAPPINESS YOUR COMPETITIVE EDGE

Join our mission to touch a billion+ lives to help live with more joy, health, love and meaning.

Receive proven tips and resources through our newsletter, podcast, and blog.

WE ARE THRILLED TO HAVE YOU WITH US.

________________

Get ready to experience the 9 Hardwired for Happiness practices to unlock your full potential.

WE ARE THRILLED TO HAVE YOU WITH US.

_________

Get ready to experience the 9 Hardwired for Happiness practices to unlock your full potential.