FOR PROFESSIONALS

Go from surviving to thriving by making happiness your competitive edge

You’re a Professional Who Is:
Reevaluating career choice and seeking deeper fulfillment
Navigating an unplanned career or life transition
Struggling to find balance in your life
Facing stress or dealing with anxiety
Experiencing Loneliness
Yearning for change but held back by fear
WHAT SETS US APART
You’re a Professional Who Is:
Reevaluating career choice and seeking deeper fulfillment
Navigating an unplanned career or life transition
Struggling to find balance in your life
Facing stress or dealing with anxiety
Experiencing Loneliness
Yearning for change but held back by fear
You’re a Professional Who Is:
Reevaluating career choice and seeking deeper fulfillment
Navigating an unplanned career or life transition
Struggling to find balance in your life
Facing stress or dealing with anxiety
Experiencing Loneliness
Yearning for change but held back by fear

Form habits & experience the transformation

SUCCESS
HEALTH
resilience
SATISFACTION
CREATIVITY

Investing in happiness can have a profound impact on our lives, especially in today’s world where stress, anxiety, burnout & loneliness are all too common. Enable habits that unlock your full potential.

Sun Flower
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Developing self-awareness is a critical first step towards personal growth. By understanding your unique perspective and how you make sense of the world, you can develop strategies to overcome the fears that hold you back and activate the other happiness practices.

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Unlock the power of purpose and design a life filled with meaning in service of something bigger than yourself.Using the Ikigai model, you will learn to infuse your strengths and what you love into your work and life, and transform your day to day experience.

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Infuse mindfulness into every aspect of your life to transform the mundane into something magical. By cultivating awareness and attention in the present moment, you can experience greater joy and fulfillment.

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Rewire your brain’s negativity bias by cultivating gratitude. By developing a keen eye for counting your blessings and focusing on the good in your life, you can shift your perspective and experience greater happiness.

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Learn to navigate difficult emotions with skill and grace. By developing emotional intelligence and tools for managing anger, resentment, anxiety, shame, and guilt, you can live a more balanced and fulfilling life.

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Create your own positive emotions by cultivating compassion, kindness, and optimism. By learning to generate feelings of love and connection from within, you can experience greater well-being and happiness.

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Discover a range of techniques for optimizing your physical, mental, and spiritual health. By prioritizing and mastering self-care, you can achieve your highest potential and live your best life.

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Learn how to build and strengthen bonds with the people around you. By cultivating vibrant connections with family, friends, and like-minded individuals, you can experience a greater sense of belonging and support.

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Live your life with purpose and intention, guided by your personal Northstar. By setting goals and taking deliberate actions towards your vision for your life, you can create a fulfilling and meaningful existence. [Incorporate as a collapse/uncollapse List of Micropractices].

Sun Flower
Highlight

Developing self-awareness is a critical first step towards personal growth. By understanding your unique perspective and how you make sense of the world, you can develop strategies to overcome the fears that hold you back and activate the other happiness practices.

Highlight

Unlock the power of purpose and design a life filled with meaning in service of something bigger than yourself.Using the Ikigai model, you will learn to infuse your strengths and what you love into your work and life, and transform your day to day experience.

Highlight

Infuse mindfulness into every aspect of your life to transform the mundane into something magical. By cultivating awareness and attention in the present moment, you can experience greater joy and fulfillment.

Highlight

Rewire your brain’s negativity bias by cultivating gratitude. By developing a keen eye for counting your blessings and focusing on the good in your life, you can shift your perspective and experience greater happiness.

Highlight

Learn to navigate difficult emotions with skill and grace. By developing emotional intelligence and tools for managing anger, resentment, anxiety, shame, and guilt, you can live a more balanced and fulfilling life.

Highlight

Create your own positive emotions by cultivating compassion, kindness, and optimism. By learning to generate feelings of love and connection from within, you can experience greater well-being and happiness.

Highlight

Discover a range of techniques for optimizing your physical, mental, and spiritual health. By prioritizing and mastering self-care, you can achieve your highest potential and live your best life.

Highlight

Learn how to build and strengthen bonds with the people around you. By cultivating vibrant connections with family, friends, and like-minded individuals, you can experience a greater sense of belonging and support.

Highlight

Live your life with purpose and intention, guided by your personal Northstar. By setting goals and taking deliberate actions towards your vision for your life, you can create a fulfilling and meaningful existence. [Incorporate as a collapse/uncollapse List of Micropractices].

Rewire is built on The Sunflower ModelTM

Become happier, healthier and more resilient by integrating the 9 secular Hardwired for Happiness practices (“the Sunflower” model), that exist in every wisdom tradition and are backed by scientific evidence from the fields of psychology and neuroscience, into your life.

In a few minutes a day, build happier habits grounded in the science of happiness through simple, proven resources and community support.

Build “happier” habits to overcome stress and operate at your full potential

  • 1 Min: Receive Daily Happiness Nudges
  • 5 Min: Learn 32 Happiness Micro-practices
  • 1-2 Events: Join Live Interactive Monthly Events
  • 40+ Videos and Workbooks
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Meet your team of happiness coaches

Ashish Kothari
Ashish Kothari
Founder & CEO
Ashish Kothari
Founder & CEO
Ashish Kothari is an executive coach, author and founder of Happiness Squad, a company focused on helping individuals and organizations unleash the power of happiness and flourishing to achieve their full potential.  Through his 17 year stint at McKinsey & Company, Ashish has helped organizations develop capabilities critical to strategy success. Ashish lives in Boulder and has a Masters in Business administration (MBA) with a specialization in Organizational behavior from Chicago Booth and a Bachelors and Masters degree in Chemical Engineering from Indian Institute of Technology, Mumbai, India.
email
Jay Wolfgram
Jay Wolfgram
Principal, Client Services & SMB Segment Leader
Jay Wolfgram
Principal, Client Services & SMB Segment Leader
Jay supports client delivery and leads Happiness Squad’s SMB segment. He brings with him over 15 years of experience across management consulting, sales and high growth startups. Prior to joining Happiness Squad, Jay was a principal at Guild, a Certified B Corp in the education, skilling and career mobility space where he managed a portfolio of client relationships and helped scale the Employer Partnerships function. Before Guild, Jay was an engagement manager at McKinsey & Company where he led teams developing strategic recommendations and operational implementation plans across a range of client priorities in the food and agriculture, technology, private equity, hospitality, and NGO sectors among others. Jay has a Masters in Business Administration (MBA) and Masters in Science (MS) from the University of Michigan’s Erb Institute for Global Sustainable Enterprise along with a Bachelors of Arts (BA) in Neuroscience from Middlebury College. He lives in Evergreen, Colorado and enjoys spending as much time as possible outside with his wife, Maggie, and their two children.
Elizabeth Kothari
Elizabeth Kothari
Head of External Relations & Community Host
Elizabeth Kothari
Head of External Relations & Community Host
Lizzie is the head of External relations for Happiness squad and responsible for amplifying our impact and managing our relationships with external partners and other flourishing experts. Lizzie oversees the operations and content for our Happiness Squad community including sending daily happiness nudges, organizing monthly local and online events. Prior to joining Happiness Squad, Lizzie worked at McKinsey & Company as a Recruiter for ~16 years in London, Chicago and Denver. Lizzie was born in England and calls Boulder, CO home for last 10 years, where she lives with her husband, Ashish and an amazing son, Ashwin who turned 14 this year.
email
Matt McLoughlin
Matt McLoughlin
High Performance Coach
Matt McLoughlin
High Performance Coach
Matt has over 25 years of experience building high-performance teams and leaders. With specialties in fostering emotional intelligence, self-awareness, and communication skills, Matt helps CEOs, founders, managers, and leaders increase their impact on people, planet, and profit. Matt has experience in a wide range of industries including non-profits, high-tech, pharmaceuticals, consumer packaged goods, healthcare, education, manufacturing, government, and finance. From new managers to tenured CEOs, Matt partners with leaders of all levels to achieve their full potential.
Brian Dubow
Brian Dubow
Happiness Expert
Brian Dubow
Happiness Expert
Brian Dubow is a Certified Happiness Trainer who studied the science of happiness under Harvard Professor Dr. Tal Ben-Shahar. He is the host of the Hit of Happiness podcast and blog, which share stories and insights that inspire individuals to live their healthiest and happiest lives. Brian resides in Los Angeles, California, where he takes advantage of the weather by training for and competing in marathons and triathlons. Brian received his master’s in business administration (MBA) from UCLA Anderson in Entrepreneurship and Leadership Development. In his coaching practice, Brian specializes in optimizing life design and self-worth by helping his clients think bigger and breakthrough their limiting beliefs, all while building habits grounded in the science of happiness.
Ian Kahng
Ian Kahng
High-Performance Consultant
Ian Kahng
High-Performance Consultant
Ian brings a wealth of diverse experience to his role as a high-performance consultant. He began his career as a management consultant at McKinsey & Company, where he worked in multiple functions, including transformation operations and the LEAP practice, McKinsey’s startup accelerator. His work spanned various sectors, including energy, software, financial services, sustainability, and nonprofit organizations. Ian also has a background in private equity, where he managed portfolio company financials, operations, and the hiring and training of leadership teams. In addition, Ian started and operated his own startup in the sustainable energy space. Ian is a trained executive coach from the Georgetown Institute of Transformational Leadership and is also a published author, having written a book on positive psychology titled "Firmness of Mind," which donates 100% of its profits to charity.
Megan Darnell
Megan Darnell
Rewire Coach
Megan Darnell
Rewire Coach
Hi I’m Megan (Valencia Darnell). After suffering from severe burn out in the world of tech startups, I knew something had to change. I switched my focus to living a life rooted in what truly matters versus constantly striving for external validation. That shift changed so much in my life, and opened the door to joining HAPPINESS SQUAD where I get to blend my love of creating with my purpose of helping myself and others stay vulnerable and balanced. In addition to the work I do here, I teach at CU Boulder and enjoy spending time with my husband and our fur baby, Cali.

Free Community

Join a supportive free online community to help you implement the Sunflower model and manifest your best life rediscovering wellbeing, balance, purpose, and connection.

WHAT YOU’ll GET :

  • 1 live monthly interactive event to connect, learn and practice.
  • Connect with like-minded members and build new friendships.
  • Daily happiness nudges – start your day on a positive and meaningful note
$ 0 00

Billed annually

Rewire Program

Learn to integrate happiness in a flexible program grounded in habit formation with committed members like you. Join us!

FREE COMMUNITY, PLUS :

  • Happiness Foundation Masterclass With Digital Modules of 32 Micro-Practices
  • Invite to Special Events incl. Live Discussion with Experts
  • Happiness Journal with Quotes, Reflections, And Practices
  • Center Yourself with 11 Flourishing Meditations
  • 30-Day Free Trial
$ 359 00

Billed annually

Rewire:
Retreats

Transformational journey to Rewire Your Life for Joy, Health, Love, and Meaning

WHAT YOU’LL GET :

  • A meaningful reset to help you thrive and navigate life challenges with more ease
  • Learn to overcome your mental models holding you back
  • Tools to navigate stress and live with greater balance
  • Build a foundation of wellbeing practices like meditation, immersion in nature to energize your mind, body and spirit
  • Opportunities to connect with like-minded individuals in a serene, inspiring setting
$ 1999 00

Billed annually

Testimonials

The revolution’s already started

The Happiness Foundation Masterclass offers practices that will help you incrementally master scientifically proven methods necessary to design your own personalized strategy for success. The course will lead you towards achieving sustained peace, renewed hope and true happiness regardless of your situation or circumstances. The practical skills you learn will help you create habits to help you return to a place of calm, contentment, gratitude and even joy!
This course was so impactful for me. Although I've experimented with many of these practices before, I've struggled to make anything stick. The Happiness Foundation Masterclass was different. The bite sized practices actually made changing my behavior approachable and achievable without feeling overwhelming. Gratitude and self-compassion have been game changers for me!
I enjoyed the cohort and the support that I received and highly recommend it to anybody going through that transition in life. I continue to learn and grow with this and leverage the tools to manage my career and life as I move forward. I highly recommend it!
Happiness Squad not only provides helpful practices and insights based on sound research to learn how to live your best personal and professional life, but also surrounds and embraces you with a supportive and compassionate community where you can be your authentic self where inner peace, well-being and mindfulness can be achieved and be ever present in your life.
As a Happiness Mentor to corporates, individuals, institutions and social groups, I definitely encourage you to join the HAPPINESS SQUAD Community. You will easily integrate practices into your daily life and interact with the community by sharing experiences while learning and practicing with like-minded individuals. The site hosts highly qualified speakers, writers and researchers that offer their knowledge to you on a regular basis. You will stay abreast of the latest developments in the field of "Happiness” while obtaining clarity, monitoring your own progress that you may not be able to do on your own.
I was one of the first to follow the HAPPINESS SQUAD Masterclass. There are numerous materials for those seeking meaning and happiness, but this program was really impactful. Delivered in short micro-videos, it was easy to make time to invest in my own learning and practice. The content was engaging and the micro-practices are so simple, yet so effective. I’m definitely one of the people he refers to who thought chasing a big job, salary, house etc. would lead to happiness. It continues to be a personal journey but this program definitely gets you on the right path and rethink what is important.
Shannon Sisler
Shannon SislerExecutive VP, Crocs
Today, organizations win by providing personalized and meaningful professional experiences for their workforce. Hardwired for Happiness is a master class for progressive leaders who aspire to align culture and values with people to create a supportive workplace (and business) that thrives.
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Let’s begin the conversation

Please reach out to us to learn more about our Individual offerings on how we can help you operate at your fullest potential.

Enter your details to access our free webinar!

MAKE HAPPINESS YOUR COMPETITIVE EDGE

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tips and resources through our newsletter, podcast, and blog

MAKE HAPPINESS YOUR COMPETITIVE EDGE

Join our mission to touch a billion+ lives to help live with more joy, health, love and meaning.

Receive proven tips and resources through our newsletter, podcast, and blog.

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Get ready to experience the 9 Hardwired for Happiness practices to unlock your full potential.

WE ARE THRILLED TO HAVE YOU WITH US.

_________

Get ready to experience the 9 Hardwired for Happiness practices to unlock your full potential.