We provide an array of tailored solutions that deliver interventions across all levels to drive sustainable change. We unlock higher performance by targeting the sources of human capital losses in your organisation.
Gain a competitive performance edge through investing in organizational flourishing
Achieve “more” with “less”. Build technical and managerial skills to execute business strategies
Unleash more joy, health, love and meaning in your life through building “happier” habits guided by a certified teacher in a supportive community environment. Go from surviving to thriving.
We offer a wealth of resources to help you operate at your fullest potential, unleashing more joy, health, love, and meaning in your life. We share the latest trends on how to make happiness your competitive edge.
We provide an array of tailored solutions that deliver interventions across all levels to drive sustainable change. We unlock higher performance by targeting the sources of human capital losses in your organisation.
Gain a competitive performance edge through investing in organizational flourishing
Achieve “more” with “less”. Build technical and managerial skills to execute business strategies
Unleash more joy, health, love and meaning in your life through building “happier” habits guided by a certified teacher in a supportive community environment. Go from surviving to thriving.
We offer a wealth of resources to help you operate at your fullest potential, unleashing more joy, health, love, and meaning in your life. We share the latest trends on how to make happiness your competitive edge.
FOR PROFESSIONALS
Investing in happiness can have a profound impact on our lives, especially in today’s world where stress, anxiety, burnout & loneliness are all too common. Enable habits that unlock your full potential.
Developing self-awareness is a critical first step towards personal growth. By understanding your unique perspective and how you make sense of the world, you can develop strategies to overcome the fears that hold you back and activate the other happiness practices.
Unlock the power of purpose and design a life filled with meaning in service of something bigger than yourself.Using the Ikigai model, you will learn to infuse your strengths and what you love into your work and life, and transform your day to day experience.
Infuse mindfulness into every aspect of your life to transform the mundane into something magical. By cultivating awareness and attention in the present moment, you can experience greater joy and fulfillment.
Rewire your brain’s negativity bias by cultivating gratitude. By developing a keen eye for counting your blessings and focusing on the good in your life, you can shift your perspective and experience greater happiness.
Learn to navigate difficult emotions with skill and grace. By developing emotional intelligence and tools for managing anger, resentment, anxiety, shame, and guilt, you can live a more balanced and fulfilling life.
Create your own positive emotions by cultivating compassion, kindness, and optimism. By learning to generate feelings of love and connection from within, you can experience greater well-being and happiness.
Discover a range of techniques for optimizing your physical, mental, and spiritual health. By prioritizing and mastering self-care, you can achieve your highest potential and live your best life.
Learn how to build and strengthen bonds with the people around you. By cultivating vibrant connections with family, friends, and like-minded individuals, you can experience a greater sense of belonging and support.
Live your life with purpose and intention, guided by your personal Northstar. By setting goals and taking deliberate actions towards your vision for your life, you can create a fulfilling and meaningful existence. [Incorporate as a collapse/uncollapse List of Micropractices].
Developing self-awareness is a critical first step towards personal growth. By understanding your unique perspective and how you make sense of the world, you can develop strategies to overcome the fears that hold you back and activate the other happiness practices.
Unlock the power of purpose and design a life filled with meaning in service of something bigger than yourself.Using the Ikigai model, you will learn to infuse your strengths and what you love into your work and life, and transform your day to day experience.
Infuse mindfulness into every aspect of your life to transform the mundane into something magical. By cultivating awareness and attention in the present moment, you can experience greater joy and fulfillment.
Rewire your brain’s negativity bias by cultivating gratitude. By developing a keen eye for counting your blessings and focusing on the good in your life, you can shift your perspective and experience greater happiness.
Learn to navigate difficult emotions with skill and grace. By developing emotional intelligence and tools for managing anger, resentment, anxiety, shame, and guilt, you can live a more balanced and fulfilling life.
Create your own positive emotions by cultivating compassion, kindness, and optimism. By learning to generate feelings of love and connection from within, you can experience greater well-being and happiness.
Discover a range of techniques for optimizing your physical, mental, and spiritual health. By prioritizing and mastering self-care, you can achieve your highest potential and live your best life.
Learn how to build and strengthen bonds with the people around you. By cultivating vibrant connections with family, friends, and like-minded individuals, you can experience a greater sense of belonging and support.
Live your life with purpose and intention, guided by your personal Northstar. By setting goals and taking deliberate actions towards your vision for your life, you can create a fulfilling and meaningful existence. [Incorporate as a collapse/uncollapse List of Micropractices].
Become happier, healthier and more resilient by integrating the 9 secular Hardwired for Happiness practices (“the Sunflower” model), that exist in every wisdom tradition and are backed by scientific evidence from the fields of psychology and neuroscience, into your life.
In a few minutes a day, build happier habits grounded in the science of happiness through simple, proven resources and community support.
Join a supportive free online community to help you implement the Sunflower model and manifest your best life rediscovering wellbeing, balance, purpose, and connection.
WHAT YOU’ll GET :
Learn to integrate happiness in a flexible program grounded in habit formation with committed members like you. Join us!
FREE COMMUNITY, PLUS :
Transformational journey to Rewire Your Life for Joy, Health, Love, and Meaning
WHAT YOU’LL GET :
Please reach out to us to learn more about our Individual offerings on how we can help you operate at your fullest potential.
We’d love to understand the challenges your team or you are facing, and explore how we can contribute to overcoming them.
Our comprehensive program to help you integrate science backed micro-practices into your daily life and move from Knowing to Doing to Being.
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Join our mission to touch a billion+ lives to help live with more joy, health, love and meaning.
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Get ready to experience the 9 Hardwired for Happiness practices to unlock your full potential.