Intentional Living: Finding Meaning and Inner Growth from Grief
Grief has a way of pausing our life, making us reflect on what truly matters. But we can use this difficult time as an opportunity for us to live more intentionally, find meaning in the
Grief has a way of pausing our life, making us reflect on what truly matters. But we can use this difficult time as an opportunity for us to live more intentionally, find meaning in the
The world of work is rapidly evolving, bringing new challenges that are reshaping our professional and personal lives. We, at HAPPINESS SQUAD, understand that to stay ahead, we’re required to learn to adapt quickly and
In every one of us, there’s a little tug-of-war between our desire to stand out and to fit in workplace inclusivity. A lot of times, organizations either make everyone blend in so much that nobody
What if the key to truly boosting your profits was to shift your focus away from money? It might sound counterintuitive, but organizations that are fueled by a genuine purpose and a real reason for
In today’s whirlwind of tech upgrades and social media buzz, it’s easy to equate the latest gadget or a flood of social media ‘likes’ with success unlocking your inner hero. But does that truly define
Today, we live in an extremely connected world where people have the means to share their lives with whomever they choose. But sadly, most experience loneliness because they may feel unsure or uncomfortable to express
We, as humans, are very good at holding on to the past. It’s like a song on repeat that just wouldn’t go away. And these could be thoughts, beliefs, or habits that might be holding
Within each of us is our light, our essence. During our formative years, we may encounter varying levels of trauma. Instinctively, we add a layer of armor to protect this light. Each experience, a new
The health and effective management of an organization requires more than just business acumen and strategic prowess. It requires a deep understanding of people and the intricacies of human behavior. By promoting positive transformations, personal
Hardships and obstacles are a part of life, and when we are faced with unpleasant emotions they can consume us. Learning to take control of our moods versus letting our moods control us can help
With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.
