Have you ever considered the link between your happiest days and your most productive moments? It’s no mere coincidence. Beyond its feel-good factor, happiness holds the key to unlocking our maximum potential, increasing our success
I’ve been told my network is my net worth. I love this idea. Then I started thinking, after a point, will this conventional view of our network begin to devalue its net worth if I
Within each of us is our light, our essence. During our formative years, we may encounter varying levels of trauma. Instinctively, we add a layer of armor to protect this light. Each experience, a new
What do you want to be when you grow up? When we look back, our childhood dreams can be a true source of inspiration. I wanted to be a lawyer driving a BMW 750il –
Ah, there’s something wonderful about the power of awe, isn’t there? Imagine tapping into a rush of wonderment and respect for something astonishing that takes your breath away. A beautiful sunset, the grandeur of a
Imagine authoring your own life story. Sounds powerful, right? That’s because understanding and consciously shaping our narratives is a significant step towards self-awareness and personal growth. Self-reflection allows us to delve deeper into our own
The health and effective management of an organization requires more than just business acumen and strategic prowess. It requires a deep understanding of people and the intricacies of human behavior. By promoting positive transformations, personal
Here is a common expression, “I’m back to back today.” From sunrise to sunset, we do not give ourselves a moment to breath. By repeating this pattern day after day as part of our professional treadmill, we
In today’s world of fast growth and high output, embracing a heart-centered leadership style is powerful. It can unlock untapped potential both within individuals and organizations. Heart-centered leadership is an approach that emphasizes empathy, compassion,
Every morning when we wake up, we make a choice: an unconscious response from fear that drives us deeper into a dream state or a more conscious response driven from freedom to evolve into what
With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.
