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Stress Management Training for Employees

Eighty-three percent of U.S. workers report experiencing work-related stress. Organizations’ response? Stress management training for employees. Deep breathing exercises. Mindfulness apps. Time management workshops. Resilience building. All designed to help people cope better with conditions

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With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.

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