Happiness

Living in Pure Awareness

In life, there will always be challenges that come our way. Most of us believe that overcoming those battles is the only way to be happy. When we are worry-free and have nothing to do

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With the focus on enhancing joy, health, love and meaning in your life, my transformational approach is interdisciplinary and integrates learnings from spiritual wisdom traditions, philosophy, positive psychology, neuroscience and organizational development.

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Hardwired for Happiness

9 proven practices to overcome stress and living your best life.

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