Embracing Self-compassion through Mindfulness with Dr. Shauna Shapiro
In today’s episode, Ashish and Anil, chat with Dr. Shauna Shapiro. Dr. Shauna is a best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion. She’s a professor at Santa Clara University and has published over 150 papers and three critically acclaimed books, translated in over 16 languages. Her work has been featured […]
Living in Pure Awareness with Professor Srikumar Rao
In this episode, Ashish and Anil delve into a mind-altering chat with Professor Srikumar Rao, Head of The Rao Institute. Prof. Srikumar Rao is a speaker, former business school professor and head of the Rao Institute based out of New York. He’s an executive coach to senior business executives who he helps find deeper meaning […]
Finding the Joy of Life with Barry Shore
In today’s episode, Ashish and Anil chat with the beautiful human being, Barry Shore. He is known as the Ambassador of Joy. He’s a mental wellness activist and a philanthropist. He’s a multi-patent holder, but he’s actually a former quadriplegic who is now swimming around the world. After a rare disease paralyzed Barry from the […]
The Science of Happiness: Unlock Human Performance with Jessica Weiss
In today’s episode, Ashish and Anil chat with Jessica Weiss. With over 15 years of rigorous research and engaging with thousands on the subject, Jessica has emerged as a leading consultant, guiding businesses towards greater workplace satisfaction. Her extensive expertise has led her to collaborate with global giants like Coca-Cola, providing actionable, research-driven strategies for […]
Living Intentionally
In today’s episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish’s book, ‘Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life,’ a modality that walks you through simple practices used to change your life in just a few minutes […]
Build a Supportive Community Part 2
In today’s episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish’s book, ‘Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life,’ a modality that walks you through simple practices used to change your life in just a few minutes […]
Build a Supportive Community Part 1
In today’s episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish’s book, ‘Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life,’ a modality that walks you through simple practices used to change your life in just a few minutes […]
Stories of Service: Embracing Healing for a Life of Meaning with Theresa Carpenter
Life is a series of building blocks. What is unknown is how those blocks will emerge, and the lessons they will unlock as we journey through life and experience setbacks that may be traumatic. How do you heal and come back from that? In today’s episode, Theresa Carpenter joins Anil and Ashish to talk about […]
Empowering Leadership through Inner Health and Healing with Amy Elizabeth Fox
In today’s episode, Anil and Ashish sit down with Amy Elizabeth Fox, a person who played a huge role in Ashish’s own transformation. Amy Elizabeth Fox is the co-founder and CEO of Mobius Executive Leadership, a premier firm specializing in transformational leadership. They offer immersive executive development services like experiential leadership sessions, coaching, and retreats. […]
Finding Significance in Your Career: The Journey to Meaningful Work with Angie Callen
Are you stuck in a job or career that doesn’t bring you joy? If that’s the case, remember that personal growth thrives outside the comfort zone. In today’s episode, Angie Callen joins Anil and Ashish to shed light on why this happens and what steps you can take to change it. As the Founder and […]
