Neil Markey | Integrating Science and Spirituality
Is there a real divide between spirituality and science? Most of us tend to answer “Yes” to this question because we are used to seeing spirituality and science in conflict. Our guest today, Neil Markey, sees no divide between science and spirituality and he is passionate about sharing the science-backed benefits of psychedelics in conjunction […]
Embrace Mindful Living
Anil Ramjiani continues his series of interviews with Ashish Kothari about his book “Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life “. Within this series, they explore each of the nine practices described in the book that have the power to change your life for the better. Having covered […]
Eric Schmidt | Finding Your Naked Ambition
Do you find purpose in what you do? Or are you lacking an internal orientation that leads you through your day-to-day? Well, purpose and meaning are not only critical but are also powerful motivators that allow us to unlock a commitment to something bigger than ourselves. Did you know that a company with a strong sense […]
Define Your Purpose
In today’s episode we share the 2nd practice in our 9-part series designed to help you lead a more purposeful life as we explore Ashish’s book, “Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life,” a modality that walks you through nine simple practices used to change your life in […]
Veronica Love | Powerful Tools To Wake You Up
What if we told you that billions of people around the world are walking around, but they are not truly awake? Are you one of them? Ashish and Anil will dive into this topic with today’s guest, Veronica Love, who will share simple yet powerful tools, better than an alarm clock, that will wake you […]
Cultivating Self-Awareness
In this new episode of the Happiness Squad podcast, Anil Ramjiani starts a series of interviews with Ashish Kothari about his book “Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life “. In this series, they are going to explore each of the nine practices that can change your life […]
Be More Than Do More
We all have special moments in our lives. Whether it is our wedding day or an important moment in our career, we all have these big events in our lives that we look forward to. We want these moments to be perfect, so we prepare ourselves thoroughly, we try to plan ahead for everything and make […]
Suzanne Lesko | Xena, Warrior Advisor
In today’s episode of the Happiness Squad, Ashish and Anil sit down with a very special guest, Captain Suzanne Lesko, USN (Ret.). Suzanne is part of an elite group of women, the 1% of the 1% club to rise to the rank of Captain in the U.S. Navy, and introduces herself as “Xena, Warrior Advisor.” […]
Unlocking the Power of Happiness
The world we live in seems to be better than ever. In many ways, it is a world of abundance and prosperity. Modern technology keeps us connected and brings us closer than ever before, while the huge progress in medicine ensures our health and well-being. And yet, so many of us struggle with feelings of […]
0 | Welcome To The Happiness Squad Podcast
Welcome to The Happiness Squad, a podcast hosted by Ashish Kothari and Anil Ramjiani that has the goal to help listeners unlock their full potential and integrate the art and science of happiness into their day-to-day lives. Are you one of the 40 to 60% who are struggling and experiencing stress and burnout? Are you […]
