YOUR COMPETITIVE EDGE
Integrate Hardwired for Happiness Practices in 5 minutes a day.
Does it sound familiar?
Make happiness your competitive edge. Unlock your full potential to achieve goals and shift from success to significance
Micro-Practices grounded in the Science of Happiness & Neuroscience of Habit Formation. Powered Up by Community. Be more:
30 Day Risk Free Trial
Our comprehensive REWIRE Program is designed to help you cultivate lasting happiness and well-being by integrating the 9 Hardwired for Happiness practices (“the Sunflower” model) into your life.
In a few minutes a day, combine the art and science of happiness grounded in the neuroscience of habit formation through simple, proven tools, resources, and support you need to thrive.
We have several hosts in the HAPPINESS SQUAD Community and we'd love to introduce ourselves!
I’m the Founder of HAPPINESS SQUAD and after finding my ikigai to pursue a life of helping others thrive, I’m truly excited to be part of this community with you and continue the journey to live a life with more joy, love, health and meaning. Prior to this, I spent over 17 years at McKinsey & Co, supporting leaders/organizations succeed through increasing their effectiveness, building more human centric cultures, and building new mindsets at scale. I live in Boulder, CO which makes me smile every day along with my wife, Lizzie, my son, Ashwin and our pug, Miss Puggles! So looking forward to collaborating with you.
I’m born in the US, have Indian roots and reside in Europe living my greatest life as a global citizen with my amazing wife, Aneeka! My journey to unlock human potential & performance spans over 20 years from consulting with IBM to corporate with Adidas & most recently Nike. I’m energised by empowering teams, growing partnerships & advising leaders through uncharted spaces and ideas. My sporty side as an amateur triathlete combined with introspections in my past led me to start my own podcast, Live. Breathe. Believe. (#knowyoutobeyou). I’m excited and grateful to forge a happier and meaningful community together!
I’m English and have been living in Boulder, CO for 9 years. Having been brought up in the English countryside, Boulder offers me a taste of home being surrounded by amazing beauty. I have a brilliant husband, Ashish and an amazing son, Ashwin who turned 13 this year. Having worked at McKinsey & Company as a Recruiter for ~16 years in London, Chicago and Denver, I am now excited to be a part of the HAPPINESS SQUAD. It’s a privilege to talk about happiness each day and I’m so pleased to be part of the bustling HAPPINESS SQUAD Community.
After suffering from severe burn out in the world of tech startups, I knew something had to change. I switched my focus to living a life rooted in what truly matters versus constantly striving for external validation. That shift changed so much in my life, and opened the door to joining HAPPINESS SQUAD where I get to blend my love of creating with my purpose of helping myself and others stay vulnerable and balanced. In addition to the work I do here, I teach at CU Boulder and enjoy spending time with my husband and our fur baby, Cali.
Please feel free to contact us via email if you have any questions!
30 Day Risk-Free Trial
We understand the commitment and you may decide that this Program is not right for you.
We are excited to offer a 30 day risk-free trial to provide you with time to experience your shift.
We believe in the Happiness Squad Community, the REWIRE Program and the resources that you will access to unlock your full potential.
We offer 3 different plans to help you access our content and rewire yourself for happiness and help you bridge the gap from knowing to doing to being to live your best life.