The Happiness Squad podcast was created to inspire individuals, teams and organizations to unlock their full potential and thrive rather than just survive in an increasingly volatile, uncertain, complex and ambiguous world. In each episode, we explore a wide variety of modalities and strategies that companies and individuals can use to become hardwired for happiness. Your hosts, Anil and Ashish bring years of real world experience and hard learned life lessons through their own successes and trials climbing and achieving success in both professional services and corporate environments.
Through a series of thought provoking conversations with executives and thought leaders, Ashish and Anil will introduce you to a variety of strategies and mindsets to support this process to unlock your full potential and thrive in your day to day lives.
Join Ashish and Anil for this fascinating discussion.
What You’ll Learn in this Show:
- An introduction to your hosts Ashish Kothari and Anil Ramjiani, as well as their backgrounds and qualifications.
- How they make use of spirituality, neuroscience, and psychology to bring you easily digestible tips and practices that can help you rewire your brains for happiness.
Resources:
Happiness Squad Youtube Channel
Books:
Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life
