The Happiness Foundation Masterclass offers practices that will help you incrementally master scientifically proven methods necessary to design your own personalized strategy for success. The course will lead you towards achieving sustained peace, renewed hope and true happiness regardless of your situation or circumstances. The practical skills you learn will help you create habits to help you return to a place of calm, contentment, gratitude and even joy!

This course was so impactful for me. Although I've experimented with many of these practices before, I've struggled to make anything stick. The Happiness Foundation Masterclass was different. The bite sized practices actually made changing my behavior approachable and achievable without feeling overwhelming. Gratitude and self-compassion have been game changers for me!

I enjoyed the cohort and the support that I received and highly recommend it to anybody going through that transition in life. I continue to learn and grow with this and leverage the tools to manage my career and life as I move forward. I highly recommend it!

Happiness Squad not only provides helpful practices and insights based on sound research to learn how to live your best personal and professional life, but also surrounds and embraces you with a supportive and compassionate community where you can be your authentic self where inner peace, well-being and mindfulness can be achieved and be ever present in your life.

As a Happiness Mentor to corporates, individuals, institutions and social groups, I definitely encourage you to join the HAPPINESS SQUAD Community. You will easily integrate practices into your daily life and interact with the community by sharing experiences while learning and practicing with like-minded individuals. The site hosts highly qualified speakers, writers and researchers that offer their knowledge to you on a regular basis. You will stay abreast of the latest developments in the field of "Happiness” while obtaining clarity, monitoring your own progress that you may not be able to do on your own.

I was one of the first to follow the HAPPINESS SQUAD Masterclass. There are numerous materials for those seeking meaning and happiness, but this program was really impactful. Delivered in short micro-videos, it was easy to make time to invest in my own learning and practice. The content was engaging and the micro-practices are so simple, yet so effective. I’m definitely one of the people he refers to who thought chasing a big job, salary, house etc. would lead to happiness. It continues to be a personal journey but this program definitely gets you on the right path and rethink what is important.