Reclaiming Your Life by Choosing Happiness with Dr. Elia Gourgouris
Happiness is not a passive state but an active choice that involves intentional actions and mindsets. However, we tend to cling more to survival due to external pressures, internal conflicts, and harmful habits. But what if I told you that there’s a way you can break free from these negative patterns and reclaim your life? […]
Finding Silence in a Noisy World with Justin Talbot Zorn
The quietest places are often where the loudest breakthroughs happen. However, with the constant hum of technology, the relentless demands of work and social life, and the 24/7 news cycle, it’s quite hard to escape the noise in our world today. In this article, we’ll explore the science of silence and how leaders can cultivate […]
Boosting Overall Productivity with Better Sleep Management with Dr. Els van der Helm
Would you get into a plane if you knew that the pilot only slept for six hours the night before? Sleep is essential for peak performance in today’s knowledge-based economy. Just like we wouldn’t let a pilot fly without enough rest, we shouldn’t expect our top talent to operate at their best without adequate sleep. […]
Part 2: Breaking Free from Unhappiness Habits with Ashish Kothari
Did you know that some of your daily habits are hindering your happiness? Unhappiness habits are like worn-out paths: easy to follow but leading nowhere good. By clinging to these familiar yet damaging patterns, we risk missing out on life’s rich experiences and opportunities. The good news is, we can learn to break free from […]
Overcoming Self-Bullying to Embrace Holistic Health with Anna Marie Frank
We’ve all got an inner critic who whispers doubts and insecurities in our heads. But for some, this critic turns into a full-blown bully who attacks our sense of self-worth and happiness. Self-bullying is the silent killer of potential, and it can poison our overall well-being as well. In this article, Anna Marie Frank, Founder […]
From “Bad Busy” to “Good Busy”: Reinventing Your Approach to Productivity with Kate Sotsenko
With advancing technology and AI, we’ve slashed the time it takes to do almost everything. We’ve removed friction from tasks like travel, banking, and meetings. We should be swimming in our free time, taking more vacations, and being more present, but that’s not our reality reinvent your productivity. Why are we still so busy? In […]
How Human-Centric Leadership Can Create Cultures that Value People with Jehanzeb Noor
Gone are the days when employees stayed in organizations where they were treated like cogs in a machine. Today, they’re ready to trade them for workplaces with a human approach to culture, where they can be creative forces with the freedom to innovate. Creating such workplaces starts with leadership! In this article, we’ll explore how […]
Part 1: Breaking Free from Unhappiness Habits with Ashish Kothari
We are living in a time of great prosperity and innovation. With advancements like ChatGPT and AI, we’ve made significant leaps. Most things we do today can be done almost 90% faster. Yet, we are busier and lonelier than ever and struggling with lifestyle-related chronic ailments. Worse, we are more stressed, anxious, and less satisfied […]
Creating a Culture of Mentorship with Ashish Kothari and Lori Crever
The fast-paced nature of today’s work environment constantly introduces new hurdles. Are your skills prepared to meet them? Conventional training methods may fall short in the dynamic demands of the modern job market. But mentorship can help you bridge that gap! In this article, we’ll explore the importance and benefits of creating a culture of […]
Relaunch Yourself: How to Thrive in Your Life’s Transitions with Ashish Kothari and Hilary DeCesare
Have you ever felt like your current path doesn’t truly reflect who you are or what you want from life? A “relaunch” might be just what you’re heading into. It’s a pivotal life transition that gives you a chance to redefine your sense of success and bring you closer to your authentic self. Relaunches aren’t […]
