Addressing Holistic Health at Work with Ashish Kothari and Barbara Jeffery
Think about how tough it can be at work sometimes. We get stressed, feel down, or just can’t connect with others. This can take a toll on our health and it’s just as bad for our organizational performance too. But what if we looked after every aspect of our overall well-being? In this article, Ashish […]
Practicing Deliberate Calm with Ashish Kothari and Jacqui Brassey
Being a leader in today’s business world means more than just handling stress; it means practicing ‘deliberate calm.’ This involves making thoughtful, well-considered decisions, even during chaos. But how do you learn to do this? In this article, Ashish Kothari and Jacqui Brassey, Co-Leader & Senior Fellow at McKinsey Health Institute, shed light on the […]
Embracing Change After Job Loss Through the Sunflower Model
When you lose your job, it’s natural to feel a mix of emotions – worry, frustration, maybe even a bit of fear about the future. But it’s important to see this as a temporary setback, not a permanent defeat. Job loss, as tough as it is, can be a hidden opportunity for growth and new […]
Conscious Healing at Work with Ashish Kothari and Susan Schmitt Winchester
In the professional world, many of us carry the weight of our past experiences, often without realizing it. This often surfaces as a persistent sense of stress, burnout, and a nagging feeling of inadequacy in our roles, which hinders our ability to excel in our work. In this article, Ashish Kothari and Susan Schmitt Winchester, […]
