The Power of Purpose-driven Organizations

What if the key to truly boosting your profits was to shift your focus away from money? It might sound counterintuitive, but organizations that are fueled by a genuine purpose and a real reason for being, tend to outperform others in the long haul. In this episode of the HAPPINESS SQUAD podcast, we discuss the […]

Unlocking Your Inner Hero

In today’s whirlwind of tech upgrades and social media buzz, it’s easy to equate the latest gadget or a flood of social media ‘likes’ with success. But does that truly define success or flourishing? At HAPPINESS SQUAD, we see things differently. We’re all about unveiling the best version of you! And guess what? Brian Johnson, […]

Teaching Happiness: Unlock Habit Formation

Today, we live in an extremely connected world where people have the means to share their lives with whomever they choose. But sadly, most experience loneliness because they may feel unsure or uncomfortable to express their authentic self. It is why we do what we do here at HAPPINESS SQUAD – to spread awareness on […]

Leadership Development Through Music

We, as humans, are very good at holding on to the past. It’s like a song on repeat that just wouldn’t go away. And these could be thoughts, beliefs, or habits that might be holding us back. These patterns can get in your way, influencing your leadership and your life. Ready to change the tune […]

Mastering Mindfulness & Self-Compassion

Can you start your day by looking in the mirror and say, “Good morning, I love you.”? It might sound simple, but for many of us, showing kindness to ourselves is a real challenge. Ashish and I addressed this topic in the HAPPINESS SQUAD Podcast with our special guest Shauna Shapiro, a big-time expert on […]

Living in Pure Awareness

In life, there will always be challenges that come our way. Most of us believe that overcoming those battles is the only way to be happy. When we are worry-free and have nothing to do but have a good time. But it’s time we flip the script. Remember that happiness can be the means to […]

The Science of Happiness: A Blueprint for Professional Success and Fulfillment

Have you ever considered the link between your happiest days and your most productive moments? It’s no mere coincidence. Beyond its feel-good factor, happiness holds the key to unlocking our maximum potential, increasing our success and satisfaction, improving our health, fuelling our creativity, and enhancing our relationships. This is more than a feeling – it […]

Unlock the Power of Authentic Networking: Tips for Personal Growth

I’ve been told my network is my net worth. I love this idea. Then I started thinking, after a point, will this conventional view of our network begin to devalue its net worth if I don’t hold the relationships with an authentic intention? We live in a world where the quantity of LinkedIn connections and […]

Shedding Armor: Healing Trauma for Authentic Leadership

Within each of us is our light, our essence.  During our formative years, we may encounter varying levels of trauma. Instinctively, we add a layer of armor to protect this light. Each experience, a new layer. Does this armor truly serve us? Understanding the profound impact of trauma in shaping our lives and behaviors is […]