Building Happy Habits for Long-term Joy with Ashish Kothari
We often think of happiness as a stroke of luck. But happiness is actually a state of being and a skill we can develop through consistent practice. It’s about cultivating ‘happy habits’ in our professional and personal lives, habits that foster a sense of well-being and long-term joy from within. And, we have just the […]
Bringing Your Daily Yoga Practice Off the Mat with Ashish Kothari and Alicia Rae Parks
Many of us do yoga to feel calm and balanced. But, it’s hard to keep feeling that way when we’re busy with work and life. The peace from yoga often disappears as soon as we leave the class. That is because the stress and demands of work, family, and daily responsibilities quickly overshadow your cultivated […]
Rebuilding Self-Trust and Intuition by Jesse Janelle and Ashish Kothari
Life’s journey can be tricky, filled with moments of self-doubt and a struggle to listen to our inner voice. It’s easy to feel lost, especially when it comes to trusting ourselves and following our intuition. But there’s good news! Ashish Kothari and Jesse Janelle, Founder and CEO of Gemini Leadership, bring to light a unique […]
Embracing Change, Creating New Realities
Do you ever feel like you’re trapped in a cycle, where your dreams and aspirations seem just out of reach, no matter how hard you try? This feeling of stagnation can be disheartening, leaving you wondering if achieving your goals is even possible. This sense of helplessness can eat away at your confidence, making your […]
How to Overcome Self-doubt
Let’s face it, every leader has that little voice in their head, the inner critic, that can be a real pain. It’s that nagging doubt that makes you question your decisions, your abilities, and sometimes even your achievements. It can make you overly cautious, kill your willingness to take risks and squash any creative sparks […]
Building a People-first Culture
Ever wondered what truly sets successful businesses apart? It’s not just about smart strategies or cutting-edge technology. The real game-changer is something far more fundamental: a people-centric culture. In this article, Chris Wright, Founder, CEO & Chairman of Liberty Energy, discusses powerful steps to create a people-first culture. Chris highlights how focusing on your team’s […]
Finding Your True Confidence
Historically, people often thought of confidence as being loud, outgoing, and always ready to take charge. It was about how boldly you spoke or how much you stood out in a group. But what if real confidence isn’t about standing out, but standing true to yourself? Today, we’re starting to see confidence differently. In this […]
Promoting Workplace Wellness
Remember when work and life were like two separate things? Well, that’s changing. Now it’s all about blending the two. This means more than just working from home; it’s about making your job fit your life in a way that makes you happy and productive. This is why Dr. Steven MacGregor aims to promote wellbeing […]
A Guide to Burnout Recovery
A common issue many of us face is rushing and trying to do everything, a surefire path that can lead to burnout – feeling totally exhausted and overwhelmed. But why do we keep pushing ourselves to the edge? And how can we step back to find a healthier, more fulfilling path? In this article, Dr. […]
Happytalism: How Mindfulness Practices Redefine Success
Success in today’s fast-paced world is often measured by material wealth and personal achievements. But what if we cannot meet the financial and status milestones we set for ourselves? Should we wait till we achieve it to be happy? In this article, we’ll delve into the concept of Happytalism and how mindfulness practices can transform […]
