Understanding The New Happy with Ashish Kothari and Stephanie Harrison
We know all too well about the “old” concept of happiness. We often define it as that sense of fulfillment after an achievement, a display of perfection, superiority, and being the best one can be. For a long time, we’ve tied our happiness to these external validations, yet we still feel incomplete. The truth is […]
The Sunflower Model Career Transition Guide with Ashish Kothari
What goes through your mind when you consider leaving your job for something new or when job loss forces your hand? Statistics indicate that workers will voluntarily change careers 5-7 times in a lifetime for more fulfilling roles. However, the fear and uncertainty that accompany these changes can be paralyzing. In this article, Ashish Kothari, […]
Driving Deep Organizational Change with Ashish Kothari and Robert Quinn
Many change efforts within organizations only scratch the surface, resulting in short-term solutions that don’t truly transform the organizational culture or improve business results. This only leads to a cycle of temporary fixes and persistent issues that delay growth. A more holistic approach to change is needed. In this article, Ashish Kothari and Robert Quinn, […]
Unpacking the Happiness Formula with Ashish Kothari and Alphonsus Obayuwana
Many of us spend our lives searching for happiness but often end up feeling like it’s just out of reach. It’s a common problem in today’s fast-paced world, but we at HAPPINESS SQUAD understand that it’s something we cultivate from within, not something we chase. In this article, Ashish Kothari and Alphonsus Obayuwana, Founder & […]
Addressing Holistic Health at Work with Ashish Kothari and Barbara Jeffery
Think about how tough it can be at work sometimes. We get stressed, feel down, or just can’t connect with others. This can take a toll on our health and it’s just as bad for our organizational performance too. But what if we looked after every aspect of our overall well-being? In this article, Ashish […]
Practicing Deliberate Calm with Ashish Kothari and Jacqui Brassey
Being a leader in today’s business world means more than just handling stress; it means practicing ‘deliberate calm.’ This involves making thoughtful, well-considered decisions, even during chaos. But how do you learn to do this? In this article, Ashish Kothari and Jacqui Brassey, Co-Leader & Senior Fellow at McKinsey Health Institute, shed light on the […]
Embracing Change After Job Loss Through the Sunflower Model
When you lose your job, it’s natural to feel a mix of emotions – worry, frustration, maybe even a bit of fear about the future. But it’s important to see this as a temporary setback, not a permanent defeat. Job loss, as tough as it is, can be a hidden opportunity for growth and new […]
Conscious Healing at Work with Ashish Kothari and Susan Schmitt Winchester
In the professional world, many of us carry the weight of our past experiences, often without realizing it. This often surfaces as a persistent sense of stress, burnout, and a nagging feeling of inadequacy in our roles, which hinders our ability to excel in our work. In this article, Ashish Kothari and Susan Schmitt Winchester, […]
Embracing Modern Leadership with Ashish Kothari and Andrew White
Leadership today isn’t what it used to be. The world is changing fast, and old ways of leading don’t work anymore. If you stick to the old rules, you might miss out on great opportunities and find it hard to connect with your team and the bigger world around you. In this article, we’ll explore […]
Improving Wellbeing at Work with Ashish Kothari and Dr. Samata Vasisht
Today, the lines between our work and personal lives are increasingly blurring. Constant connectivity to work can make it hard to switch off and relax. This can impact our mental health greatly, especially our overall wellbeing. Focusing on wellbeing at work has never been more crucial. We need to make sure our workplaces are places […]
