How to Create a Truly Flourishing Relationship by Ashish Kothari
When two people come together in a relationship, they bring their unique ways of doing things, which can lead to confusion. It’s like mixing paints—sometimes you get a beautiful new color, and other times it’s a bit of a mess. But every mix-up is a chance to learn about each other and grow stronger together. […]
Redefining Employee Flourishing with Ashish Kothari and Ali Khan
Research from the McKinsey Health Institute shows that only 3% of employee burnout is due to personal reasons, while 97% is linked to deeper issues in our organizational and team structures. This begs an important question, if the companies and their leaders are the problem, what should be done to employee’s well-being? In this article, […]
Workplace Mental Health Awareness with Ashish Kothari and Genevieve Bonin
Did you know many people don’t realize they’re close to burnout until it’s almost too late? High stress can hurt our ability to work well and make us miss more days at work. The issue is that many work environments push us too hard and don’t pay enough attention to our mental health. How can […]
Bridging Divides with Ashish Kothari and Diana McLain Smith
Why does it feel like our world is more divided than ever? Recent stats show that economic gaps, cultural clashes, and conflicting ideologies are pulling us further apart, making it challenging to agree on critical global issues. But what if there’s a solution right at our fingertips? In this article, Ashish Kothari and Diana Smith, […]
The Approaches to Work-life Integration with Ashish Kothari and Scott Shute
Balancing our career and personal life is nearly impossible. We all know that sometimes one will always demand more than the other. If you constantly switch gears between ‘work mode’ and ‘home mode,’ you might fall off balance and burn out. What if there’s a way to make it all work together instead of keeping […]
Understanding The New Happy with Ashish Kothari and Stephanie Harrison
We know all too well about the “old” concept of happiness. We often define it as that sense of fulfillment after an achievement, a display of perfection, superiority, and being the best one can be. For a long time, we’ve tied our happiness to these external validations, yet we still feel incomplete. The truth is […]
The Sunflower Model Career Transition Guide with Ashish Kothari
What goes through your mind when you consider leaving your job for something new or when job loss forces your hand? Statistics indicate that workers will voluntarily change careers 5-7 times in a lifetime for more fulfilling roles. However, the fear and uncertainty that accompany these changes can be paralyzing. In this article, Ashish Kothari, […]
Driving Deep Organizational Change with Ashish Kothari and Robert Quinn
Many change efforts within organizations only scratch the surface, resulting in short-term solutions that don’t truly transform the organizational culture or improve business results. This only leads to a cycle of temporary fixes and persistent issues that delay growth. A more holistic approach to change is needed. In this article, Ashish Kothari and Robert Quinn, […]
Unpacking the Happiness Formula with Ashish Kothari and Alphonsus Obayuwana
Many of us spend our lives searching for happiness but often end up feeling like it’s just out of reach. It’s a common problem in today’s fast-paced world, but we at HAPPINESS SQUAD understand that it’s something we cultivate from within, not something we chase. In this article, Ashish Kothari and Alphonsus Obayuwana, Founder & […]
Addressing Holistic Health at Work with Ashish Kothari and Barbara Jeffery
Think about how tough it can be at work sometimes. We get stressed, feel down, or just can’t connect with others. This can take a toll on our health and it’s just as bad for our organizational performance too. But what if we looked after every aspect of our overall well-being? In this article, Ashish […]
