Digital wallpaper for your desktop, laptop and phone of the 9 practices with short video explaining each practice.
Exclusive access to Hardwired for Happiness community to support you on your journey inwards from fear to freedom and happiness.
Audio downloads of 12 recorded meditation scripts (e.g. body scan, breath focus, mantra based, Tonglen) from the book to help you tune inwards and mine your intelligence.
You will get a free companion journal to Hardwired for Happiness book to use with the book.
Digital wallpaper for your desktop, laptop and phone of the 9 practices with short video explaining each practice.
Exclusive access to Hardwired for Happiness community to support you on your journey inwards from fear to freedom and happiness.
Audio downloads of 12 recorded meditation scripts (e.g. body scan, breath focus, mantra based, Tonglen) from the book to help you tune inwards and mine your intelligence.
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Get ready to experience the 9 Hardwired for Happiness practices to unlock your full potential.